Many people don’t struggle every night.
They struggle inconsistently.
Some nights feel okay.
Other nights feel restless, fragmented, or mentally noisy.
And over time, this unpredictability becomes exhausting.
Category: Sleep
Why You Feel Tired but Still Can’t Fully Settle at Night
A lot of people describe the same strange feeling at night. The body feels exhausted.The day has been long.But when it’s finally time to slow down, something doesn’t quite click. You’re not wide awake.You’re not alert.But you’re also not fully settled. It’s an in-between state — and it’s frustrating. The Misunderstanding About Being “Tired” We […]